A PHP Error was encountered
Severity: Warning
Message: fwrite() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 182
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 182
Function: fwrite
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 220
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 220
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fgetc() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 229
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 229
Function: fgetc
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 204
Function: _read_request
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: fflush() expects parameter 1 to be resource, boolean given
Filename: libraries/My_redis.php
Line Number: 156
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 156
Function: fflush
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 207
Function: _clear_socket
File: /www/wwwroot/gexingshuo.com/application/libraries/My_redis.php
Line: 105
Function: _write_request
File: /www/wwwroot/gexingshuo.com/application/models/cms/gexingshuo/Block_content_model.php
Line: 56
Function: __call
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 318
Function: pget_3tu_model_st
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: shuffle() expects parameter 1 to be array, boolean given
Filename: gexingshuo/Content_m.php
Line Number: 322
Backtrace:
File: /www/wwwroot/gexingshuo.com/application/controllers/cms/gexingshuo/Content_m.php
Line: 322
Function: shuffle
File: /www/wwwroot/gexingshuo.com/index.php
Line: 340
Function: require_once
A PHP Error was encountered
Severity: Warning
Message: array_slice() expects parameter 1 to be array, boolean given
Filename: gexingshuo/Content_m.php
Line Number: 323
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男人要养生，每天做一个小动作，胜过吃补药,养生常识,健康养生-个性说
男人要养生，每天做一个小动作，胜过吃补药
走路是健康养生的运动之一。人人都知道：饭后走一走，活到九十九。当然这里的活到九十九是指可以助人长寿、健康的意思，除此之外，还要给大家分享一个超简单、不耗时的养生小动作，每天坚持它做3~5分钟，就能达到多种养生效果，胜过吃补药！
踮脚尖好处多
踮脚跟在古代就早已被运用，原称“敦踵法”，同样具有800年悠久历史的导引养生术八段锦，其最后一势动作名为“背后七颠百病消”，这个动作也正是通过颠脚跟的方式，刺激肾经系统，诱发全身震荡，柔和地按摩五脏六腑，从而起到消除百病的神奇功效。
1、男士踮脚尖可补肾强精
踮脚尖是藏在你脚下的神奇疗法，脚跟与人体的肾经关系密切，而踮脚跟实际上是刺激了肾经穴位。男人过了30岁，肾气变得虚弱，肾阳也不再充足，往往有怕冷畏寒、足跟冷痛、下肢浮肿等症状，踮脚跟就可以补助肾气，以促进肾气的通阳气化作用。在平日里，经常踮踮脚跟，就是非常好的扶阳大法。
男人要养生，每天做一个小动作，胜过吃补药
2、踮脚尖有助瘦腿
当我们踮起脚尖时，小腿后部的肌肉每次收缩时挤压出的血液量能够促使和加快下面小腿部的血液循环，从而有利于腿部，尤其是小腿的健美。
3、有助于心血管健康