Life is better than good habits. A good habit, a lifetime ever.

 

　　相信什么都是会过去的，你何必在当下耗费掉无必要的喜悦和悲怆?

 

　　I believe what is past, why do you spend unnecessary joy and sorrow in the moment?

 

　　每一天都是一个开始。深呼吸，从头再来。

 

　　Every day is a beginning. Take a deep breath and start again.