We improve ourselves by victories over ourselves. There must be contests, and we must win.

我们通过战胜自己来改进自我。 那里一定有竞赛，我们一定要赢！

 

Wherever valour true is found, true modesty will there abound. ( W. S. Gilbert )

真正的勇敢，都包含谦虚。（吉尔伯特）

 

The best preparation for tomorrow is doing your best today.

对明天做好的准备就是今天做到最好！